Smoked Bone-In Lamb Breast & Green Egg Smoking Tips

Let’s get this out of the way up front: this is the best lamb I have ever had in my life, period, no question about it, and by a wide margin to boot. One bite of these ribs is a life changing, mind altering experience that will have you reconsidering all other proteins. Yeah. FULL POST

Fried Catfish ‘n’ Greens

This was so comforting you wouldn’t even believe it was fully paleo. I was desperate to find a protein for dinner and I saw some catfish on sale so I decided to give it a shot. Now, in a former life, I would have breaded this in corn meal, fried it in up in lard, and . . . → Read More: Fried Catfish ‘n’ Greens

“Burger” Night

Grassfed beef, grassfed cheese, fresh made guacamole, arugula salad with . . . → Read More: “Burger” Night

Haddock With Bacon Wrapped Leeks

H and I have been trying to eat more fish lately because , well, eating protein at every meal gets boring if you don’t spice things up. After great success with cod and bluefish, I thought I would continue the white fish trend with some fresh haddock. Haddock, like the others, is very light, hardly fishy, and takes . . . → Read More: Haddock With Bacon Wrapped Leeks

Quality Matters & I Forgot The Vegetables in The Oven.

I got a pork tenderloin from Trader Joes and treated it pretty much the same way as last time. I cooked it at 142 for a few hours and after debagging, cooling, and drying, torched and seared on a nice crust. It was medicre. Tender, sure, but it was pretty dry and worst of all, bland. . . . → Read More: Quality Matters & I Forgot The Vegetables in The Oven.

Sous Vide Country Style Ribs

I don’t know exactly what country style ribs are, but I saw them staring at me in the store with those well-marbled, fatty eyes that I just can’t refuse. So I got a few pounds. I know they’re pork, obviously, but they’re boneless and thick, and looked a lot like pork shoulder.

Anyhow, I threw them in . . . → Read More: Sous Vide Country Style Ribs

Cod & Herbed Cauliflower

Cod has a reputation for being fishy that I think is undeserved. It’s a lot like bass, actually, but lighter and a lot cheaper. As long as you don’t overcook it, cod is something I’m convinced even a tilapia purist would enjoy, with large, fluffy flakes that melt in the mouth.

I picked up a nice sized . . . → Read More: Cod & Herbed Cauliflower

Sous Vide Short Rib

When I found grassfed short ribs at Whole Foods, I braised them along with pork belly in mustard, chicken stock, and herbs. That was a week to remember. So naturally I wanted to explore these marbled wonders further, and to me, there’s no better lens to examine a protein under than sous vide.

I bagged them with . . . → Read More: Sous Vide Short Rib

Cobb Salad.

Sous vide chicken (140/90:00), avocado, red onion, egg, bacon, tomato, green onion, fennel seed, bacon vinaigrette over . . . → Read More: Cobb Salad.

About That Sous Vide Pork Loin…

Yesterday I made some sous vide pork loin  that I wasn’t quite sure about. I’m having mixed feelings because, well, this breakfast was absolutely amazing. Maybe the key is thin slices and heavy caramelization – this was like pork belly, only leaner.  I know, what’s the point of lean pork belly? Well, it was a nice change . . . → Read More: About That Sous Vide Pork Loin…